Category Archives: Kids Health


What Is Nutrition

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Nutrition is providing nourishment for the body to function. It is taking in and using food to support life. What is a fruit? We typically take that to mean the ripened, fleshy seed-bearing part of a  plant that can be eaten as food. Then God said, “I give you every seed-bearing plant on the face of the whole earth and every tree that has fruit with seed in it. They will be yours for food. Genesis 1:29   PIcky eaters can be persuaded to get their nourishment from sweet, ripe, fruit that’s rich in vitamins and minerals. Which kid could   Read more…

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Get Kids To Exercise

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 Do you not know that your bodies are temples of the Holy Spirit, who is in you, whom you have received from God? You are not your own;  you were bought at a price. Therefore honor God with your bodies. 1 Corinthians 6:19-20 Keeping our bodies healthy is part of our responsibility. It’s our responsibility as parents to teach kids to adopt healthier lifestyles. A life of gluttony and sloth isn’t something God wants for us. Get the kids off the couch and work towards an hour of physical activity each day. Bring them out for a walk and show them God’s work   Read more…

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Kids Food : What is Avocado

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Genesis 1:29-30 29 Then God said, “I give you every seed-bearing plant on the face of the whole earth and every tree that has fruit with seed in it. They will be yours for food. 30 And to all the beasts of the earth and all the birds in the sky and all the creatures that move along the ground—everything that has the breath of life in it—I give every green plant for food. ” And it was so. With the fall of man, some plants are inedible, some downright poisonous. But the edible ones are nutritious. Many fruits we   Read more…

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Minerals and Vitamins

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God wants you and your kids to be nourished with the food he has provided. Our heavenly Father created vegetation – the plants and the fruit bearing trees. 11 Then God said, “Let the land produce vegetation: seed-bearing plants and trees on the land that bear fruit with seed in it, according to their various kinds.” And it was so. 12 The land produced vegetation: plants bearing seed according to their kinds and trees bearing fruit with seed in it according to their kinds. And God saw that it was good.  Genesis 1:11   He gave all these plants and seeds to us   Read more…

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Kids Health

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Health is wealth in more ways than one. Taking care of our bodies and the health of our kids will lead to happier, healthier lives. You can enjoy God’s gifts to you more when you have your health. Teach your kids to take care of their health too. As parents, you can influence their taste in food. From a young age, feed them vegetables cooked in a tasty way so that they will develop a taste for healthy veggies. Get them to snack on fruit. Make it a habit as a family to get physically active, to train the body   Read more…

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